Bhangracise is an award-winning UK-based dance fitness company that fuses traditional Punjabi Bhangra folk dance with high-energy cardio fitness. Founded by Rajeev Gupta and rooted in Manchester, Bhangracise has been inspiring people to move, sweat and smile for over 15 years.
Come and get involved in a full-body workout through joyful, easy-to-follow choreography set to pulsating Punjabi music, boosting fitness, coordination and core strength while releasing feel‑good “happy hormones”. Designed for all abilities, Bhangracise welcomes everyone, no dance experience required.
